Do I need a dedicated focus timer app or will a basic clock work?
A basic clock works for the timing function. What dedicated apps add is intention-setting (what are you working on?), session logging (how long did you actually focus this week?), and environment design (ambient audio, distraction blocking). If you're just starting out, any timer works. As you build the habit, the logging and intention features make a measurable difference in consistency.
Is the Pomodoro Technique built into these apps?
Yes, all five apps listed support Pomodoro-style 25/5 minute cycles. Most also support custom session lengths. Xenith's focus timer allows any duration from 5 to 120 minutes. Session and Be Focused both allow custom lengths and break durations.
Which focus timer app works on both Mac and Windows?
Xenith is web-based and works on all platforms. TickTick has apps for Mac, Windows, iOS, and Android. Forest works on iOS and Android. Session and Be Focused are Apple-only. For cross-platform use, Xenith or TickTick are the strongest choices.
Originally published on Xenith.
